Weight Loss Videos

5 Month Results On Raw Food Diet


Author: JTorres06
Description: Sorry i havent posted in a while.Heres a 5 month update.
Views: 49,053
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u really ARE the man dude..i'd love to go raw food..whats ur tactic?..cos like i'll be really good for a while and lose like 20lb and then downhill from there..any feedback would be good...good feedback mind,not "eat less fat ass" cheers !

Wow! Keep up the great work! You're a cutie! (You always were, though...)

to give you more info. The way to avoid contaminated eggs is to buy organic eggs or eggs from healthy chickens and if you eat raw yolks every day (in a smoothie or as salad dressing or however you like), you will become immune to the occasional contamination. In the beginning you may get a little dizzy from it, this is normal and won't be like that once you are used to it every day. Egg yolks are an amazing brain and health food.

Hi! About the iron deficiency, there is something great you can do about that without having to take pills. It's better to get it from food so here's what you can do: you can eat 5 RAW egg YOLKS (not the white) a day. I know this may not sound palatable to you but it is actually delicious and it contains lots of iron and lots of other minerals and vitamins that can help you feel your best. I have done this for many years and you can google on it to find out more as I don't have much time

your body is detoxifying itself...no problem at all...

you look great. awesome weight loss. dis you have any problems with constipation. i have recently started raw foods and that is such a problem

You look awesome! You are very inspiring!! You should search for Annie Phyo ( i think that is how u spell her last name) She has some awesome raw food recipes on youtube Congratulations and keep up the good work.

you look great i might go on this diet

huge difference! awesome job!

your cute and have a nice smile :)

What type of activity are you doing? I started with just walking on the treadmill everyday and it just melted off. I lost about 10 lbs a week. It was scary but I am happy with the results hehe...here's to your success! xoxo Alvina

Way to go, 10 lbs a month is not too shabby, and if you are happy who the heck cares.

wow...you're willpower is amazing. I quit smoking a month ago (after 18 years) and now I want to go raw. I have ulcerative colitis and I'm really suffering. Any tips you could offer on how to get started would be greatly appreciated. Btw, you can see your progress in every one of your pics. Good job man. The fact that you did it without drugs, surgery and gimmick diets says a lot about you:)

you look really healthy. keep up the good work, dude

major difference dude!keep moving forward and don't look back!

good for you!!!! Keep going, a healthy diet is a life style and its great you've found something that works. BIG difference in the pics. good luck.

dude i recommend the scd diet.. youll loose weight and you can eat all u want

raw food is heathy way to lose

your doing great!

I am truly inspired by you. ah ho! hoka hawkeyes

Good job man!

Yeah...there is a difference. And by the way...you are SO cute! Good job.

You've got a shitload of willpower. Can I have some? I support you and I'm feeling more inspired to eat as much raw foods as I can.

Good going! Keep up the good work. I want to try going raw also u are an inspiration

that's cause your fat.

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