i once lost 50 pounds in 2 weeks i crashed a motorbike and was in a coma for 2 weeks when i woke up i was really thin lol

nice one mate keep it up but lets us know what diet your following along with exercise

how? just tell me! lol

respect man

white flag by Dido

wat song is tht

Excellent job! ;-)

ey brah congrats man, job well done. i was very motivated and thats my new years resolution is to lose weight. thanks man

make an update video of what you look like now.

great man good job

well done, dude! love handles are GONE!

congrats! ;)

Congratulations! You rock!

im proud of you mate

good job bro

Great job!

Thanks!! Yes, i did it all myself. I would read countless books, magazines, and watch health videos on bodybuilding/fitness to get my body in shape.

You rock! Way to go. I teach pilates and am very inspired by your video to be more motivating and more encouraging to my clients. Did you do this all on your own?

Exactly, he's jealous of you. He would like to be YOU! When people are jealous of you, it means you've reached a great level of success!!

Congratulations! I have about the same upper body shape as you have. Not fat all around the body, but just in the belly section and on its sides. In a nutshell, what diet are you following and what exercise program have you been doing to get those results. Thanks.

How did you do it man what was your program? well done!

good work man

Dude you made my head spin into a new direction. Your video is about to change my life forever. I will put up pics and vids. I really thank you for putting up this video. This is will change my life forever. I am a senior going to college hopefully it works man......

good job

you cleaned your room on November 8th... hehe