I started my own 90 day challenge. I'm even doing some of the same poses as you, but currently I look very ridiculous. I'll upload it to youtube when I'm done.

:D haha I like your sense of humour. Not a chance, they just aren't for me thanks. All the best :)

STEROIDS!!

these are the kind of videos that keep you motivated and on track thanks

Good on you mate, all the best with it!!! :-)

Very inspirational. I'm 5'9" 270. I think I'm going to get down to some of those cuts. Good job.

Go for it!! :)

Hey thanks :-) What would your recommendation be to improve the shot? All the best.

The time between the pic at the beginning and the pics at the end was 12 wks :) And I wouldn't touch steroids they are just not the way for me. I dropped from about 15% bodyfat to 7 - 8 % bodyfat on this diet - and gained about 1 kg of muscle - so not a big deal really, I've seen others achieve far more in the same time, they deserve more credit than I do. My results here are less than what many natural bodybuilders achieve in the same amount of time. All the best, and thanks for your msg :-)

hes been photoshopped(to appear tanned)with graphics. very hott

this inspires me to get toned so i can attract sexy ass men like you <3

in the last shot u look fucking stupid!!!

12 weeks my ass. Dont buy into this scam/fraud. All he is trying to do is steal money from you by trying to sell you his "e-book". No way someone can transform THAT much in only 3 months. Even with the help from steroids it is not possible

no dummy... the black color is the colored oil that bodybuilders use to show how ripped they are...

omfg he isnt black thats a oil or something like that for bodybuilders=)

Yeah, sorry, but you don't have freedom of speech when it comes to race. Just to let you know-even though what you said is true.

DUDE... you are RETARDED in ways that cannot be fixed. fortunately your opinions only say that you have shit for brains and that they are based on nothing but COMPLETE IGNORANCE... they don't even make ppl like you anymore... your primitive point of view has wasted my time but nevertheless some 1 had to scoop down 2 your level and let u know...

not possilbe you turn black you was white then you went black

sukh5252 is mental! i can not believe that this types of person still exists in 2009! That comment is a fine example of just how far behind the USA is in International culture! I would like to beat you and your family who taught you this bs attitude! great job on the transformation btw! truly one of the best ones on You TUBE!

Personally, I wouldve gone gun metal grey.

rofl, u turned black! hahaha dude tell me your secret, i want to be black to. thats awesome.

well actually, i'm not one to correct people, but he didn't turn black, it's some kind of bronzer that body builders use to show the definition, if you look at most body builders in competitions and stuff they use the same thing

lmao!! im not a racist!! but that was funny!!

WOW! im actually reallly proud of u! and did u get a tan! ur really dark! but im gonna go on it too tell me ur work outs for abs! please?..*

You're right, the comments were uncalled for, but you gotta admit: It was pretty clever and funny.